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Old 07-24-2013, 08:16 PM   #9238 (permalink)
Nismo89
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Quote:
Originally Posted by Isamu View Post
eating healthy here is a challenge.. a) because of the island food that is delicious, but mostly because b) the chow hall food isn't what I would call th ebest for you
mostly chicken salads, tuna and eggs..
cereal sometimes as well..

I started at 26%.. I am down to 22%

yes, I know, I am a fat ***
ive heard that. my brother said their chow halls pretty much suck, he's in training to be a NAVY EOD specialist and is in florida right now, he just found out his duty station will be Norfolk Virginia which is what he wanted because its closer to us here. we call him Hagrid because he's big and muscular. not sure what his body fat percentage is but im guessing real low. lol. he actually set the dead lift record for the entire base (eglin airforce base where he is currently training) not too long ago. I think it was 530 pounds he dead lifted

you'll get there! its slow progress but progress regardless.

this is my younger brother.





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Last edited by Nismo89; 07-24-2013 at 08:21 PM.
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