Quote:
Originally Posted by Isamu
I wish someone would go visit my NISMO and show her some love  |
ask your wife to
better yet ask her to send you pictures with her and the Z
Quote:
Originally Posted by Isamu
I am currently bouncing between 209 and 212.. poop and water weight mostly lol
but I went up in weight and reps last night for Chest and Tri's and I think I may have gone too heavy on leg day as I am still sore.. but it's progression...
I just need to run more.. but I hate it so much
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can you switch up the cardio with other exercise instead of running? like biking or swimming both are great! I love swimming personally and it is great for your joints