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Old 07-24-2013, 08:03 PM   #9234 (permalink)
Isamu
A True Z Fanatic
 
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Join Date: Jul 2010
Location: Minot ND
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Quote:
Originally Posted by LMBmikeZ View Post
GL Mu keep at it

Brazil sounds like lots of fun!
I am currently bouncing between 209 and 212.. poop and water weight mostly lol


but I went up in weight and reps last night for Chest and Tri's and I think I may have gone too heavy on leg day as I am still sore.. but it's progression...

I just need to run more.. but I hate it so much
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