Thread: The New "What did you do with your Z today" (with off topic replies) VI
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Old 07-23-2013, 06:03 PM   #8990 (permalink)
GaleForce
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Originally Posted by Nismo89 View Post
ever since I seemed to mess my wrist up benching on the free weights, im forced to resort to the machine press....

chest day was yesterday!

350 lbs

I know its a little less weight on the machine but its all I can do till my wrist heals

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I had the same machine. Now I have a sweet power rack.
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