07-23-2013, 02:29 PM
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#8949 (permalink)
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A True Z Fanatic
Join Date: Jul 2013
Location: Puerto Rico
Posts: 7,157
Drives: 13 Nissan 370Z SP M6
Rep Power: 7586
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Quote:
Originally Posted by Nismo89
ever since I seemed to mess my wrist up benching on the free weights, im forced to resort to the machine press....
chest day was yesterday!
350 lbs
I know its a little less weight on the machine but its all I can do till my wrist heals
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