Quote:
Originally Posted by LMBmikeZ
haha wasn't saying your weak was just trying to say people need to do more cardio not so much weight lifting.
also I had to BUST ON YOU, YOU WOULD BUST ON SOME ONE IF PRESENTED WITH THE OPPORTUNITY.........
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it's a balance... I mean you can do all cardio and that's fine.. but if you lift, you will have unbelievably higher stamina in your runs
