Quote:
Originally Posted by Isamu
wrong... Cardio is great... but if you lift, you get better cardio...
you have to remember, I have tofit test twice a year.. just running doesn't cut it...
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haha wasn't saying your weak was just trying to say people need to do more cardio not so much weight lifting.
also I had to BUST ON YOU, YOU WOULD BUST ON SOME ONE IF PRESENTED WITH THE OPPORTUNITY.........