Quote:
Originally Posted by kenchan
woah, sounds painful, mr.mu  i need to pace down each kick and smooth it out. my form is still newb so i end up hurting myself trying to go fastAr... 
the old lady looked at me like wft just happened?   |
yea man.. I was doing squats with 2 45 plates, and a 25 on each side.. was too much,my form was horrible so I had to stop... lol you have to be careful... and I bet the look on her face was priceless