Thread: The New "What did you do with your Z today" (with off topic replies) VI
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Old 07-03-2013, 11:30 AM   #6334 (permalink)
Isamu
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Originally Posted by JARblue View Post
This...

I've actually been doing crunches while I'm on my inversion table (almost daily). I can typically do hundreds of sit ups, but working against gravity, I'm plenty sore before I even reach 100. However, my best results come from strict portion control when eating.
it starts with a good control on your diet
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