Quote:
Originally Posted by Haboob
I'm just hoping I can keep motivated and actually do these challenges I've set up.
Friends that are into all this have told me that if I even did a little bit I could easily get a "chiseled" look, because my body fat % is so low.
I don't want to get big, just a defined/tone look. And to just be in better shape.
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30 minutes a day 3 x a week bro... easy peasy.. if my fat *** can do it, you can do it