Quote:
Originally Posted by kenchan
i just got a real cheap manual one for the wife (thus "hamster mill")for like $150 or something shipped on amazon. works.
the thing about treadmill (or any excercise for that matter) is not so much the equipment....but rather your commitment to do it routinely.
dont want to hear 'oh im too tired...' or 'oh, i have a headache.'
then walk the damn distance on the treadmill.   |
right? lol ive had a few friends over that say they're committed to fitness but after the first day and they feel the soreness , they don't come back, like...so much for your fitness goal fatty. lol!
I have flat feet and running for me is rather difficult ive found out BUT I still do it! I just cant do it for long distances
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