Quote:
Originally Posted by happytheman
Hmmm, I'm barely squeaking by in the to 10. Meh, oh well.
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dang, im slacking miserably.
Quote:
Originally Posted by Isamu
its dependant on what you eat...
I drink casien protein before bed because of it's slow burn properties.. causes your body to burn all night.. plus it's protien
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if it's like fruits and maybe light non-oily or acid snacks im usually okay, but if i have anything like beer nuggest with pizza sauce dip at 10pm i am guaranteed heartburn at 2:32am.