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Old 06-25-2013, 11:01 PM   #5274 (permalink)
Isamu
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Quote:
Originally Posted by blackcherry20 View Post
Because eating late is not good for you...
Quote:
Originally Posted by happytheman View Post
How so? I've not read anything that states this to be the case.

Edit: I just did read something that speaks to lower metabolic rates contributing to an increase of fat storage. Hmmmm.

Eating late at night DOES make you fat, researchers say. | Mail Online
its dependant on what you eat...

I drink casien protein before bed because of it's slow burn properties.. causes your body to burn all night.. plus it's protien
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