I have to admit, I was paranoid about rubbing my eyes for months afterwards, but I trained myself not to do it.
You sleep with goggles on for the first night and have to apply loads of eye drops for a few weeks afterwards.
I haven't been hit in the eye with a ball or anything, so I can't comment on the flap being fragile, but you'll be suprised how much more proctective of them you become.
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