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Old 06-12-2013, 09:36 PM   #259 (permalink)
blackcherry20
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Thanks guys. I agree. Totally blind sided by my devastated psyche.
Basic things like breathing. And body tenseness. Being mindful of these things is important as is the nutrition-hydration-resting prior to. Gawd. I broke EVERY freaking rule!!!!! Sigh.

Thankful for you guys having experience and sharing it w me!!

Next time will be better!
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