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Old 01-24-2009, 12:31 AM   #2131 (permalink)
Slidefox
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Quote:
Originally Posted by blue660r01 View Post
Ummm how did you do that
Taking a deep breath after brushing my teeth yesterday morning. I felt like an air bubble inside my back go from my lower back to just where my lowest rib is in my back. All of a sudden i had the worse back spasms out of nowhere. According to the Chiropractor my rib popped out of place and back in place. So I had these little shock pads on my back for like 20 minutes, and then he cracked me in like 20 different places. I felt better, but the muscles in my mid back are still very tight.

O, and a note to everyone....

IF YOU HURT YOUR BACK, NEVER PUT HEAT ON IT... ALWAYS USE A COLD PACK!! Heat makes the inflammation worse.
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