Quote:
Originally Posted by LunaZ
I'm 5' 9".
Weight, as we all know, is not an absolute determination of health/fitness. I have stupid thick legs from my years of cycling and weight training for that sport... and they haven't gone away. Unless I shed some mass from those stumps, I'll always weigh in a little heavier than what's being suggested for my height.
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oh I know. I am currently ~210-215 and I would like to get down to a lean 190. I put on weight, both muscle and fat REALLY easy, and it's difficult fo rme to lose both, muscle and fat.. so I have to work at maintaining a balance.. and since I was down an out for like 5 months with my nut surgery.. well, I am a little behind the power curve