Quote:
Originally Posted by JARblue
No, no, no... not nasty Ensure or Boost. Try one of the Special K brand ones at least - they have a variety of flavors, but I just like the Milk Chocolate. |
i donno, but with our american diet, so we really need more protein?
i think taking too much would cause more problems like kidney failure and other complications.
id' probably concentrate more on minerals, fiber, and other vitamins.
