Originally Posted by JARblue

Yup. I know exactly what you mean. I don't worry about it when I work through lunch, cause I can usually stand to skip a meal or two. When I am eating bad and/or too much, too often, I recognize it and cut back. We used to buy and drink tons of sodas. We stopped for 2 weeks, and its been a few years since we actually bought sodas to stock our fridge. I don't drink them except with fast food or occasionally if they're provided for free somewhere. I lost 10 lbs the first week, although my wife was pissed cause she didn't lose but 3 lbs at the very end of the 2 weeks