Quote:
Originally Posted by kenchan
i can understand the hyper metabolism and some folks not being able to gain weight due to dna, but taffyapples... just dont eat. sure it's all psychology and dna, but atleast for them, they have an option if they really wanted to loose weight. just dont eat. you cant get fat if you dont eat.
hell, i was fat at one time. i literally stopped eating all the snacks, skipped lunch, etc. i lost the fat.
like how ive not had any hagdaz or m&m peanuts even though i could kill for some right now.  |
Yup. I know exactly what you mean. I don't worry about it when I work through lunch, cause I can usually stand to skip a meal or two. When I am eating bad and/or too much, too often, I recognize it and cut back. We used to buy and drink tons of sodas. We stopped for 2 weeks, and its been a few years since we actually bought sodas to stock our fridge. I don't drink them except with fast food or occasionally if they're provided for free somewhere. I lost 10 lbs the first week, although my wife was pissed cause she didn't lose but 3 lbs at the very end of the 2 weeks
