Thread: The Runner's Thread
View Single Post
Old 02-19-2013, 12:19 AM   #7 (permalink)
XiP
A True Z Fanatic
 
XiP's Avatar
 
Join Date: Dec 2011
Location: no clipping
Posts: 11,096
Drives: ↑ ↓
Rep Power: 534
XiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond reputeXiP has a reputation beyond repute
Default
Jump rope and weights (squats, calf raises, leg press) to help strengthen your legs and improve endurance

and invest in a pair of good shoes so you don't hurt your legs
XiP is offline   Reply With Quote