Quote:
Originally Posted by kenchan
nice picts, mr.onzedge. i just realized i use the same blue pen at work! 
ms.bc- sorry to hear about your back. i recommend the mr.gurney back exercise.  lay on floor, legs together, bend knee, then with your back and shoulders on the floor, move bent knee left/right till your knees hit the floor and hold for a few seconds. go left/right 10 times.  i do this as part of my morning warm up and it's been great. |
Quote:
Originally Posted by blackcherry20
that sounds like it will exactly target my painful area! Thx Kenchan |
Quote:
Originally Posted by kenchan
np, ms. bc. special thanks goes to mr. gurney! |
I've been doing that exercise for over ten years now and am basically pain free. Hope you feel better ms. bc.
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Waiting on the Z35! SOLD - 2011 Gun Metallic Touring 7AT w Sports Pkg & Nav, Nismo Bumper and Rims, RC Grille, RC Brake Ducts, H&R Spacers, Painted Door Hdls, GTR Start Button, Nav By-Pass, EVO R Fog Light, CF Ducktail, CF Interior Trim
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