Quote:
Originally Posted by Cristobal09
haha, im allowed one cheat meal a week too with my diet.
hence why I couldnt go to Todai on Saturday.
Hopefully steve you didnt lose too much blood from cutting yourself on saturday.
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Well I can have how many ever cheat meals I want, but I try to limit myself to one max per week. Each one I have just limits my progress. I'm down 8 lbs and 1.2% body fat after like 10 days.