You're in a difficult situation because of age and type of injuries. Joint injuries deal with cartlige and ligaments, both of which have poor blood flow, that's why they take so long to heal. I'd got a professional sports doctor and a trainer (a good one) and ask them their experience with their problems and people they've known/helped, and go from there.
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Tune (by Seb@SpecialtyZ) -- Upgraded Parts List : When in doubt, use brute force; if it doesn't work, you aren't using enough.
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