update;i decided to take the map back out and have a good look inside this time.sprayed some maf cleaner in it and took a tooth pick and pulled out some cotton.im guessing the previous owner had used a cotton swab to clean it
..upon further inspection,that greyish material turned out to be some excessive adhesive from when they manufactured it im guessing.
i had a really hard time getting that out off the metal piece that is responsible for the reading to the ecu.anyway,put it back in and plugged it up.i have increased power now down low that i have never had since owning the car.looks like a new one is in the works and thats the problem.what i did, fixed it 98%.