Quote:
Originally Posted by m4a1mustang
It's the only time I can do it consistently. If I tried to work out after work I'd never go to the gym.  |
I work out in the morning, too. I either do a P90X routine or run around 6:30 AM. Morning is actually the best time to work out, especially if you're trying to burn fat. You burn everything that your body stored over night.