Originally Posted by GaleForce

I'm going to look into slip on shoes or shoes with Velcro Straps.

My back has been feeling tight the last few days but it has been working itself loose later in the day. This morning I was doing intervals on the treadmill and my back locked up as I finished my last "hard" interval, I shut the treadmill off and dropped to the ground, laid there until I could somewhat crawl upstairs. It's still tight but at least I can stand upright now. I'll get Mini GaleForce to walk on it later. He'd love that.