Originally Posted by blue660r01

Do you weigh yourself weekly or monthly? I bet you just feel you arent gaining anything. If you really feel that way here you go.

Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site.

Sign up on their forums, READ their information its very helpful and worked for me. Also, if you think you have trouble with things make a thread and ask what you should do. They can help.