Quote:
Originally Posted by kenchan
hi mr.zforce!  i had a small, but painful, incident a month or so ago where i pulled my lower back muscle real bad.  i could not stand straight or walk straight either... but not unlike how my wife really messed up her back last summer, i was able to move around...well, sort of. 
i think my wife had that excise ball somewhere. i will ask her where she put it. she's been doing the same mr.gurney excercise as well everyday. so far so good. |
Hi Mr. kenchan!
, hopefully you had good meds, back pain can really make life miserable. Hopefully on the way to a speedy recovery. Regards to your wife and both of you eat well, excerise, daily vitamins and a good mental health...it's what the doctor ordered.
