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Old 08-19-2009, 10:18 PM   #15449 (permalink)
nogoodname
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Join Date: Nov 2008
Location: Montreal
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biking is much better...lol...running is gets you mad tired.

i used to be able to do 20+km in 12 mins on a bike. set the timer and bam..off
keeping my heart at 140+ bpm
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