View Single Post
Old 01-03-2009, 03:15 AM   #1359 (permalink)
frost
Retired admin
 
frost's Avatar
 
Join Date: Dec 2008
Location: Winterfell
Posts: 106,613
Drives: Your Wife Crazy
Rep Power: 0
frost frost frost frost frost frost frost frost frost frost frost
Default

Quote:
Originally Posted by BanningZ View Post
I did. 50-100 sit ups every morning. A salad for lunch now. 50 curls each arm with a 30lb. dumbbell, and 45 minutes a day on my eliptical. And try to cut down on Dead guy Ale.
Pretty tough workout, my hats off to you!
__________________
370z OG

Quote:
Originally Posted by rooftop View Post
<insert snarky, slightly condescending frost joke>
frost is offline