Nissan 370Z Forum - View Single Post

Cmike2780 · 12-23-2011, 04:31 PM

I've lost over 30 lbs in the past year, currently around 175. I want to drop down another 10 lbs, but gain more muscle. It's not easy and a healthy diet is the hardest part. I tell you though, I've never felt better now that I go to the gym at least 4 times a week. People think I'm 10 years younger and I can run a mile without huffing and puffing for air. Keep at it bro, your wife, your family and you will appreciate it. Good luck!

12-23-2011, 04:31 PM	#4 (permalink)
Cmike2780 A True Z Fanatic Join Date: Jun 2010 Location: Long Island Posts: 5,059 Drives: slowwww Rep Power: 29	I've lost over 30 lbs in the past year, currently around 175. I want to drop down another 10 lbs, but gain more muscle. It's not easy and a healthy diet is the hardest part. I tell you though, I've never felt better now that I go to the gym at least 4 times a week. People think I'm 10 years younger and I can run a mile without huffing and puffing for air. Keep at it bro, your wife, your family and you will appreciate it. Good luck! __________________ [09][MB][6-Spd MT][Touring][Stillen Gen III][K&N][Borla CBE][Evo-R] [ArchitTEK Photography]