Thread: P90x
View Single Post
Old 07-25-2011, 11:27 PM   #77 (permalink)
FL 4Motion
A True Z Fanatic
 
FL 4Motion's Avatar
 
Join Date: Feb 2009
Location: FL
Posts: 4,776
Drives: Baby Shark
Rep Power: 701615
FL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond reputeFL 4Motion has a reputation beyond repute
Default
Quote:
Originally Posted by Dzel View Post
5x5?
bill starr or madcow 5x5 training program:

StrongLifts.com: Gain Strength And Muscle While Losing Fat

Bill Starr’s 5 x 5 Training : old school trainer

Madcow 5x5: How to Gain Brute Strength And Hard Muscle | StrongLifts.com
FL 4Motion is offline   Reply With Quote