=Morning Supplements=
1 Scoop Phyto Berry
1 Scoop Spirulina
1 Tbsp 3/6/9 Oil
Multi Vitamin
Vitamin - C
Vitamin - E
=Immediately Pre Workout=
1 Scoop Buzzsaw (Creatine / NO Supplement)
1 Teaspoon BCAA
1Teaspoon Electrolytes
=Post Workout =
1 Scoop Waxy Maize
2 Scoop Fast Acting Protein
1 Teaspoon BCAA
=Late Night=
2 Scoop Slow Acting Protein
1 Tbsp 3/6/9 Oil
=Right Before Bed=
DHEA 50mg
1 Coral Calcium
3 x ZMA
1 Sleep Aid (Contains Melatonin, Very deep sleep)
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