Quote:
Originally Posted by Pitz
I did it for 4 weeks, but I found out that I was just getting weaker and loosing muscle, I guess it's good for somebody that doesn't exercise regularly. now some people are going to say that I was not doing it right and my diet was not set up properly, but all I have to say is that I've been working out for 13 years and I wanted to mix it up with p90x, so I dropped my weight training and got on the p90x program and I just felt like crap everyday, I was loosing fat, but I was also loosing muscle. pretty much every workout program you do will work if your diet is on point and that's all there is to it, it's all about calories in vs calories out, meaning in order to loose weight you have to burn more calories than you take in. anyways after doing p90x for 4 weeks and not getting the results that I wanted, I got off of it and got back into my regular workout routine and right now I'm where I want to be as far as fitness goes, here is a picture of me now, with p90x you'll never get this big, I don't mean to sound cocky, but that's just my experience with p90x
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I don't think you sound cocky.
It's not for everyone. But I think if you have no idea how to eat, and work out, it's a great program for that guy/girl looking to get into seriously working out and eating right.
I don't think I would ever want arms the size of yours, but I am happy with the results I received from Insanity. I was out of shape and 30 lbs over weight. I lost 30lbs in 60 days and can run 5 miles like it's nothing. But I wasn't going for muscle mass. I want to go more lean. But isn't PX more of using your own body weight? I can see if you are used to free weights and switching to just your own body weight for a work out , you can lose muscle quick .
Anyway, I don't think it's one size fits all is my point.