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sensi09 · 07-13-2009, 10:31 AM

Glucosamine and chondroitin can help, but need to be taken regularly for a decent amount of time to feel any benefits. Fish oil can also assist in joint pain.

If you drop weight though, that should be the biggest benefit to your joints and pain.

07-13-2009, 10:31 AM	#17 (permalink)
sensi09 Enthusiast Member Join Date: Dec 2008 Location: so cal Posts: 449 Drives: _ Rep Power: 17	Glucosamine and chondroitin can help, but need to be taken regularly for a decent amount of time to feel any benefits. Fish oil can also assist in joint pain. If you drop weight though, that should be the biggest benefit to your joints and pain.