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Old 07-12-2009, 11:09 AM   #4 (permalink)
cow
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I don't know how your town is set up, but if walking is an option, try that.

A friend of mine got home last night from spending the last seven months in Argentina. There, one walks everywhere. I was struck by how much weight she'd lost. Before, she was a (to be liberal) chunky girl. Now, she's fit &, in the areas that matter, thin.

We asked her what she'd done & she told us just having walked everywhere was to thank.
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