Well the whole reason I got serious about this was because the person I loved dearly and thought I would end up marrying left me so why not throw in another life changer while we're at it right? This happened about a month ago and I was literally physically sick from this and how messed up the whole situation was. Turns out she was not the women I was looking for or who she was showing me she was. When I got sick I lost about 10-15 lbs which is a lot when you only weight 150 to begin with. I used to work out a good bit but for some reason I slipped on that when I was seeing this girl. So this past week I started a new regiment. Monday,Wed, Fri/Sat I am back to lifting and I'm starting a new habit of jogging Tue and Thurs. I honestly only ran once this week bc of the weather but this is the plan and I am going to force myself to stick to it. I need to gain back that lost weight bad, so hopefully quitting and being physically active will help a lot on that front. Okay back to work!
|